Schedule Booking

Team FitGirl918

Please join our next group! This group is for my online fitness classes and local meetups. You can start your journey by signing up with PeopleOne. This free 24 hour online service let's you track your health journey with the Fitness Game and Food Tracker and get healthy living ideas from a multitude of resources, articles, and recipes. As a PeopleOne member, you can also use it to interact with your Care Team and TeamFitGirl, to get information about your PeopleOne program that has challenges, fitness, nutrition, weight loss, exercise videos and more.

Private Fit Class

This program allows clients to find their fitness comfort zone through personalized, one to one training and allows the participants to open up in a stress free, structured environment. One Session (multiple session discounts offered when booking 8 and more sessions)

Semi-Private Fitness Training

This program allows clients to find their fitness comfort zone through personalized for 2 to 3 participants and allows the participants to open up in a stress free, structured environment. This price is per session and per person. (multiple session discounts are given when booking 8 or more sessions.)

Phone A Friend!

Do you have questions about how to use fitness equipment or what type of equipment you should use? Are maybe you just need a confidence booster? It always feels good to know that you are doing things correctly. I can meet you at your favorite fitness center or location to evaluate your progress.

Mobile Swim Lessons

Experience the freedom of learning to swim in the comfort of your own pool or preferred aquatic facility with Mobile Swim Lessons. Our professional instructors focus on providing individualized attention and guidance to help you reach your swimming goals.

Mobile Lifeguard

Safety First - Lifeguard for hire service~ definitely a smart choice FitGirl918 is dedicated to preventing water related injuries and saving lives. FitGirl918 will provide nationally certified lifeguards for HOA pools and private facilities

Team FitGirl918

These classes will be scheduled and posted later. But to find our more follow the link.

Tone and Fit

A group fitness training program geared to groups of individuals seeking to be motivated by those within the group. Group fitness classes are local. They will be promoted in the events section.

Boot Camp

Intensive fitness and weight loss program geared to achieving superior results. Losing that last 10 – 20 pounds can be the most difficult task of all which is why FitGirl918 has developed fitness boot camps. Boot Camps are local. They will be promoted in the events section.

Private Fitness Group

Private group fit programs are designed with the “group’s” overall fitness goals in mind, whether it’s weight loss, muscle tone, flexibility or a combination. Groups can be teams, businesses, families, friends or whatever group of people want to get together for common fitness goals. Private group fitness classes are local. They will not be promoted in the events section.

Corporate Fitness Group

Corporate Fit is a type of Private Group Fit designed specifically for corporations. Now more than ever before, corporations are beginning to recognize the manner in which health impacts their bottom lines. It is quite simple – a healthy employee equals a more productive employee equals a better end of the year balance sheet. Corporate Fit is a local fitness and wellness program. They will not be promoted in the events section.

Nutrition

Walking

The Walking Club is a program sponsored by Fitgirl918. Membership is FREE! Club members will walk and then record their minutes in your SparkPeople activity log.