The Journey Begins With You

Hi! I’m Ashley Ledbetter and I’d love to chat more with you about FitGirl918 Personal Training Service. There is NO pressure, and I will be 100% candid with you about how it all works. My goal is to give you the information you need to make an informed decision and then work with you to meet your goals, if you decide we are a good fit!

I Transform Lives Through Health & Fitness

Exercise should be regarded as a tribute to the heart. There is so much more to physical health than just exercise.

I have developed a style of training that combines physical exercise with mental focus, this method not only gets you the best results in the least amount of time, but it also helps with your mindfulness throughout the rest of the day. In addition to physical training, nutrition plays a massive role in health and wellness, so I include information about nutrition programs and meal with all of our private training programs.

CONVENIENCE

I make your life easier by bringing the workout to you. Whether it’s in the comfort of your own home, apartment gym, office gym, or outdoors at a park near you, I bring all equipment necessary to train you wherever you are. I will provide the proper training, give you nutrition advice, hold you accountable, send you work out routines, keep you motivated, and most importantly, make sure you are getting RESULTS!

I SPECIALIZE IN THE FOLLOWING:

Muscle toning – Weight-loss – Fat-loss – Flexibility & mobility – Strength training – Balance & stability – Senior Fitness – Core strengthening – Resistance training – Endurance – Sport conditioning – Overall fitness

My Promise

As your Personal Fitness Coach, I will deliver on the services outlined in each of my programs and commit myself to your success in your intended areas of improvement. I start with your expectations and delight in exceeding them.

My mission and promise are to have you feel ultimately heard, seen, inspired, and taken care of during your journey to a healthy and fit body and mind.

Though our relationship will always be professional and respectful, I strive to be that enthusiastic, tireless, and supportive best friend in your corner, helping you reach your personal goals.

Ultimately, your success will depend on your commitment too, but you can rely 100% on mine. Let's start your fitness journey today by Registering for a Free Consultation