03 Feb
03Feb

This refreshing smoothie is a blend of papaya, banana, and yogurt and makes a satisfying part ...

Ingredients

Directions

  1. Put all the ingredients in the blender.
  2. Put the lid on tightly. Turn the blender to a medium setting and blend until the ice is chopped and the mixture is smooth, about 1 minute.
  3. Serve right away or cover and refrigerate up to 4 hours.

Notes- One cup of low-fat milk, soy, rice, almond or coconut milk can be used instead of yogurt. 

- Strawberries, blueberries, or raspberries can be used in addition to or instead of papaya.



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