Avocado Melon Breakfast Smoothie

This is a delightful concoction of green fruits and vegetables plus fat-free dairy. With convenience built in, this refreshing smoothie can be made a day ahead. Keeps well in the refrigerator up to 24 hours.

Ingredients

• 1 large, ripe avocado
• 1 cup honeydew melon chunks (about 1 slice)
• lime, juiced (1 1/2 tsp lime juice)
• 1 cup 8 oz milk (fat free)
• 1 cup fat-free yogurt (plain)
• 1/2 cup 100% apple juice or white grape juice
• 1 tablespoon honey
• Nutritional Supplement (optional)

• Nutritional Supplement - Vegan (optional)

Directions

1. Cut avocado in half, remove pit.
2. Scoop out flesh, place in blender.
3. Add remaining ingredients, blend well.
4. Serve cold. (Keeps well in refrigerator up to 24 hours. If made ahead, stir gently before pouring into glasses.)

Serving Suggestions: Serve with one slice toasted whole-wheat bread. 

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