Team PeopleOne, Personal Trainer, Lifeguard, Group Fitness Instructor, Team Manager
Ashley Ledbetter, CPT, MCPT, AAAI-ISMA, from an early age participated in some form of sports and fitness, beginning with swimming, quickly followed by competing on swim teams through the YMCA and Muskogee Parks and Recreation, dance and cheer, then soccer. After graduating from high school, she needed to find new ways to stay active, but it was difficult. Since then, she has made health and fitness a priority in her life. She is a life-long athlete who still loves to play and compete, so being in good health plays a major role in her life.
As a trainer, she loves being able to help clients reach their goals and teach them everything that she has learned about personal fitness. She enjoys teaching exercise for functional strength, improving mobility, weight loss, and working with athletes to improve performance.
Ashley’s passion lies in living an active lifestyle and she enjoys inspiring others to find the motivation to improve and maintain their fitness levels as well as celebrate their accomplishments and personal achievements.
Ashley’s Training Philosophy: Do things today that others won't, so that tomorrow you can do the things others can't! When your goal is to start a fitness program, Ashley has the knowledge and experience needed to help you Get Fit… Stay Fit… and Have Fun! The only thing left for you to do is start!